The race course
The entire race course is contained within the Juan de Fuca Recreation Centre grounds.
Bike course
The bike course is a 1K closed loop course in the Juan de Fuca Rec Centre and Library parking lots. Participants will complete the number of laps necessary for the race distance for their age group.
- 6-7 – 1 lap
- 8-9 – 2 laps
- 10-11 – 4 laps
- 12-13 – 6 laps
- 14-17 – 8 laps
Run course
The run course is a .5K loop on the chip trail and lawn within the park. Participants will complete the number of laps necessary for the race distance for their age group.
- 6-7 – 1 lap
- 8-9 – 2 laps
- 10-11 – 3 laps
- 12-13 – 4 laps
- 14-17 – 5 laps
Swim course
The swim is in the 25m Juan de Fuca pool. Participants start the swim at 5 second intervals, swimming up and down the right side of each lane, passing under the lane rope at the near wall.
- 6-7 – 1 lap
- 8-9 – 2 laps
- 10-11 – 3 laps
- 12-13 – 4 laps
- 14-17 – 6 laps